Join me for a Kettlebell swing workout to raise money for the children at Teresa's Haven, a family shelter in the Bronx.
Theresa's Haven, located in the Mount Hope section of the Bronx, is a family shelter that provides temporary emergency shelter to eligible homeless families. Many of the residents are single mothers who are escaping domestic violence and other traumatic experiences.
For the over 6 years I have volunteered at Teresa's Haven by leading an after-school cooking class with the children. In these classes I aim to introduce them to new flavors, to teach them a variety of preparation methods and of course...to get them to eat their vegetables.
After-school programs at the shelter were suspended during the pandemic, but will thankfully be returning next year. All proceeds from the Jingle Bell Blitz will go to support these programs as well as assist with buying well needed supplies at the shelter.
The Jingle Bell Blitz workout is meant for intermediate to advanced Kettlebell lifters. This is NOT a coaching session. You MUST have a solid ownership of the Kettlebell Swing and have AT LEAST one medium sized kettlebell available to use for this workout.
Send your donation to $AClark313 (CashApp) or @AmandaClark313 (Venmo).
Email a screenshot of your donation to amanda@kinetichw.com to receive your Zoom link.
Please consider credit card processing fees when choosing your donation amount.
You will receive a confirmation email with the Zoom link after your donation is processed.